MISSION OF PRACTICE:

I stand behind delivering tailored care, focused on clinical findings. I aim to empower each patient to be the frontrunner of their healthcare. I will educate you towards efficient movement.

About St. Kilda Remedial Massage and Strength Training

About | Training | Location |

About | Training | Location |

As an Remedial Massage Therapist my post graduate study has been a learning how (my) & your body can move with ease & efficiency.

I believe that showing up and spending time focusing on your body awareness is time well spent. Learning how to build resilience to injury, great breathing drills, and strength in the body is what I train myself and others in.

In Strength & Conditioning I cue anatomy, to empower patients to dial into how their body moves, to discover how it doesn’t and start to turn the cogs of how they can create long term change. 

I promise to help you to find a pain solution and to empower you to move with efficiency and freedom.  Amanda 

TRAINING:

Remedial Massage Diploma 

Strength & Conditioning Coach

FMS (Functional Movement Screen)

Kettlebells (Level 1) 

Our preoccupation with goals, results and the quick fix has seperated us from our own experiences
— George Leonard -Mastery

DNS | Dynamic Neuromuscular Stabalization

NKT (Neurokinetic Therapy) Level 3 Certified

AiM (Anatomy in Motion)

Anatomy Trains (Chest, Abdomen and Breath)

Immaculate Dissection: Core, Upper Extremity, Lower Extremity, Jaw / Neck / Hand & Grip, Anatomy of Subsystems, Pelvic Floor

Contemporary Pilates Diploma 

Manual Lymphatic Drainage

amanda@stateofmovement.net | 0439 596 447 Versus & SKBO 148A Barkly St, St. Kilda 3182